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Feeling a lack of willpower in the daily tasks and want to take control of your life? There are so many ways we can improve the quality of our future; we only need to learn how to re-design our habits. That's a fact is we all experience negative moment during our lifetime and at some point we need to work against those circumstances; to break through that you need to examine what are the barrier that prevent any change and remove them from your habits. That is where the neuroscience of self-discipline nudges you in the right direction. By awaking your willpower you will learn how to prioritise happiness and find the ultimate life-balance. Breaking bad habits and replacing them whit good ones...
In Transcend, famed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, present a cutting edge, accessible program based on the vanguard in nutrition and science. They’ve distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor, Relaxation, Assessment, Nutrition, Supplements, Calorie reduction, Exercise, New technologies, Detoxification. This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live long enough to live forever.
Chemical Engineering Design, Second Edition, deals with the application of chemical engineering principles to the design of chemical processes and equipment. Revised throughout, this edition has been specifically developed for the U.S. market. It provides the latest US codes and standards, including API, ASME and ISA design codes and ANSI standards. It contains new discussions of conceptual plant design, flowsheet development, and revamp design; extended coverage of capital cost estimation, process costing, and economics; and new chapters on equipment selection, reactor design, and solids handling processes. A rigorous pedagogy assists learning, with detailed worked examples, end of chapter ...
A strange carnival brings terror to the population of a small midwestern town
A complete text on the physics of gamma-ray bursts, the most brilliant explosions since the Big Bang.
This book is all about the wonderful world of self-control and self-discipline. Self-discipline is a wonderful thing. It can mean the difference between achieving goals or not achieving goals. It can give a person a greater sense of self-worth. It can allow someone the ability to work harder for a shorter amount of time and accomplish much more than before. Self-discipline can make the process of dropping bad habits in favor of good ones much easier to accomplish. People who have self-discipline are happier in life. They have a greater sense of purpose overall and a greater sense of accomplishment in everyday life. Seeking self-discipline is the best way to a better life. Self-discipline is ...
Now in its updated Third Edition, MRI: The Basics is an easy-to-read, clinically relevant introduction to the physics behind MR imaging. The book features large-size, legible equations, state-of-the-art images, instructive diagrams, and questions and answers that are ideal for board review. The American Journal of Radiology praised the previous edition as "an excellent text for introducing the basic concepts to individuals interested in clinical MRI." This edition spans the gamut from basic physics to multi-use MR options to specific applications, and has dozens of new images. Coverage reflects the latest advances in MRI and includes completely new chapters on k-space, parallel imaging, cardiac MRI, and MR spectroscopy.
Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It’s time to defeat this primal tendency and make self-discipline your new normal. Stop leaving tasks unstarted and/or unfinished. You’re better than that. Neuro-Discipline tells the tale of two battling brains, and why we are predisposed to laziness and energy conservation. Time after time, we take the path of least resistance to our detriment. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-D...
From the very first chapter of this informative and inspiring book, a clear picture emerges of how even three- and four-year-olds' capacities for serious authorship can and should be supported. - Lillian G. Katz Coauthor of Young Investigators: The Project Approach in the Early Years By the time they reach preschool or kindergarten, young children are already writers. They don't have much experience, but they're filled with stories to tell and ideas to express - they want to show the world what they know and see. All they need is a nurturing teacher like you to recognize the writer at work within them. All you need to help them is Already Ready. Taking an exciting, new approach to working wi...
'If Ray Mears isn't a Great Living Englishman, then goodness me, who is? Ray is a persuader, pragmatist and populariser in the Durrell-Attenborough-Bellamy tradition.' - Robert Crampton, The Times Ray Mears is a household name through his television series Tracks, World of Survival, Bushcraft Survival, The Real Heroes of Telemark and many more. He is a private individual who shuns publicity whenever possible and would prefer to let his many skills tell their own tale - until now. In My Outdoor Life, Ray tells of his childhood and the formative years when he first developed a passion for both bushcraft and the martial arts skills that are central to his life. Having travelled the world severa...