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Hello Sleep
A practical and compassionate guide to repairing your relationship with sleep For the twenty-five million Americans who struggle with insomnia, each night feels like a battle with their racing minds instead of a blissful surrender into sleep. Hello Sleep is a guide for the tired but wired people who just want sleep to be easy. Dr. Jade Wu, an internationally recognized behavioral sleep medicine specialist, walks you through the science of how the brain sleeps (or doesn’t); shares stories from the clinic of real people’s journeys to better sleep; and lays out a step-by-step program for overcoming insomnia and letting go of sleeping pills. Using her years of clinical expertise, she problem...
Slaap wel
Slaap wel van Jade Wu geeft je concrete tips en een praktisch stappenprogramma om in acht weken van je slapeloosheid af te komen en je nachtrust te verbeteren. Lig je ’s nachts vaak urenlang te woelen en schaapjes te tellen? Zodat je overdag moeite hebt je te concentreren? En last hebt van vergeetachtigheid of een slecht humeur? Je bent niet alleen. Bijna een kwart van de Nederlanders kampt met slaapproblemen. Vervelend genoeg, maar slapeloosheid hangt ook nog eens samen met langdurige lichamelijke klachten en pijn. Dr. Jade Wu is een autoriteit op het gebied van (chronische) slapeloosheid. In Slaap wel geeft ze je niet alleen wetenschappelijk onderbouwde handvatten voor een betere nachtrust maar ook een praktisch stap-voor-stapprogramma van acht weken om voorgoed af te rekenen met slapeloosheid. Zodat je weer met een uitgerust gevoel uit bed kan stappen.
Educación, salud y calidad de vida
Este libro tiene como objetivo primordial proponer elementos de reflexión, teóricos y prácticos, sobre aspectos de educación, salud y calidad de vida, de los procesos de socialización, identidad, género y de la construcción de la interculturalidad. A lo largo de los diferentes capítulos se constata que existe una clara relación entre la ética, la felicidad y las «acciones», específicamente en relación con la salud mental y física y, por ende, en relación con las acciones educativas y socializadoras. Se trata de promover y asegurar una convivencia armoniosa del género humano con su entorno natural, el mundo espiritual y las futuras generaciones. Esto es trabajar para conseguir una parte de felicidad, calidad de vida, la vida buena y el buen vivir.
매일 잘 자고 싶은 사람들을 위한 책
'이 전자책은 한국출판문화산업진흥원(KPIPA)의 <2024년 전자책 제작 지원 사업> 선정작입니다.' 불면증과 수면에 관한 최신 연구를 총망라하고 잠 못 이루는 고통에 시달리는 사람들이 편안한 숙면을 찾을 수 있도록 돕는 책, 『매일 잘 자고 싶은 사람들을 위한 책(원제: Hello Sleep, 심심刊)』이 심심에서 출간되었다. 저자 제이드 우는 행동수면의학 전문가이자 미국행동수면의학회에서 자격증을 받은 임상의로 수없이 많은 불면증 환자를 치료했다. 그 과정에서 잠을 잘 이루지 못하는 사람들이 공통적으로 지닌 생각, 태도, 습관 ...
The Art of Renaissance Europe
Works in the Museum's collection that embody the Renaissance interest in classical learning, fame, and beautiful objects are illustrated and discussed in this resource and will help educators introduce the richness and diversity of Renaissance art to their students. Primary source texts explore the great cities and powerful personalities of the age. By studying gesture and narrative, students can work as Renaissance artists did when they created paintings and drawings. Learning about perspective, students explore the era's interest in science and mathematics. Through projects based on poetic forms of the time, students write about their responses to art. The activities and lesson plans are designed for a variety of classroom needs and can be adapted to a specific curriculum as well as used for independent study. The resource also includes a bibliography and glossary.
Nursing Interventions
The new edition of this AJN Book of the Year provides in-depth, research-based discussions of the major interventions from the Nursing Interventions Classification (NIC), along with the associated NANDA Diagnoses and Nursing Outcomes Classification (NOC) for each intervention.
Social Housing in Performance
This book explores the ways that council estates have been represented in England across a range of performance forms. Drawing on examples from mainstream, site-specific and resident-led performance works, it considers the political potential of contemporary performance practices concerned with the council estate. Depictions of the council estate are brought into dialogue with global representations of what Chris Richardson and Hans Skott-Myhre call the 'hood', to tease out the specific features of the British context and situate the work globally. Katie Beswick's study provides a timely contribution to the ongoing national and global interest in social housing. As the housing market grows e...
Conscientious Objection in Health Care
Historically associated with military service, conscientious objection has become a significant phenomenon in health care. Mark Wicclair offers a comprehensive ethical analysis of conscientious objection in three representative health care professions: medicine, nursing and pharmacy. He critically examines two extreme positions: the 'incompatibility thesis', that it is contrary to the professional obligations of practitioners to refuse provision of any service within the scope of their professional competence; and 'conscience absolutism', that they should be exempted from performing any action contrary to their conscience. He argues for a compromise approach that accommodates conscience-based refusals within the limits of specified ethical constraints. He also explores conscientious objection by students in each of the three professions, discusses conscience protection legislation and conscience-based refusals by pharmacies and hospitals, and analyzes several cases. His book is a valuable resource for scholars, professionals, trainees, students, and anyone interested in this increasingly important aspect of health care.
Tokyo, 1955-1970
Catalog of an exhibition held at the Museum of Modern Art, New York, Nov. 18, 2012-Feb. 25, 2013.
Rhythm in Art, Psychology and New Materialism
This book examines the psychology involved in handling, and responding to, materials in artistic practice, such as oils, charcoal, brushes, canvas, earth, and sand. Artists often work with intuitive, tactile sensations and rhythms that connect them to these materials. Rhythm connects the brain and body to the world, and the world of abstract art. The book features new readings of artworks by Matisse, Pollock, Dubuffet, Tápies, Benglis, Len Lye, Star Gossage, Shannon Novak, Simon Ingram, Lee Mingwei, L. N. Tallur and many others. Such art challenges centuries of philosophical and aesthetic order that has elevated the substance of mind over the substance of matter. This is a multidisciplinary study of different metastable patterns and rhythms: in art, the body, and the brain. This focus on the propagation of rhythm across domains represents a fresh art historical approach and provides important opportunities for art and science to cooperate.
